Jerry Roth 20:05 SkiErg
4,088
Meters
20:05.0
Time
2:27.3
Pace
227
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 51 |
| Stroke Count | 1038 |
| Drag Factor | 65 |
September 20, 2025 08:29:07
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,088 | 2:27.3 | 109 | 676 | 51 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 51 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 53 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 51 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 53 |
| 20:05.1 | 13 | 3:16.1 | 46 | 459 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30
app.erg.zone