Jerry Roth 30:00 SkiErg

6,162

Meters

30:00.0

Time

2:26.0

Pace

344

Calories

Average Watts112
Calories Per Hour686
Stroke Rate54
Stroke Count1623
Drag Factor71

September 28, 2025 07:04:20

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,162 2:26.0 112 686 54
5:00.0 1,028 2:25.9 113 687 51
10:00.0 1,024 2:26.4 111 683 54
15:00.0 1,033 2:25.2 114 693 55
20:00.0 1,030 2:25.6 113 690 55
25:00.0 1,021 2:26.9 110 679 54
30:00.0 1,027 2:26.0 112 686 55

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.