Jerry Roth 15:00 SkiErg
3,245
Meters
15:00.0
Time
2:18.6
Pace
188
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 56 |
| Stroke Count | 844 |
| Drag Factor | 78 |
September 09, 2025 07:03:32
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,245 | 2:18.6 | 131 | 751 | 56 |
| 3:00.0 | 645 | 2:19.5 | 129 | 743 | 55 |
| 6:00.0 | 652 | 2:18.0 | 133 | 757 | 57 |
| 9:00.0 | 649 | 2:18.6 | 131 | 751 | 56 |
| 12:00.0 | 651 | 2:18.2 | 132 | 755 | 57 |
| 15:00.0 | 648 | 2:18.8 | 131 | 749 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15 Minutes
app.erg.zone