Mark Yates
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/24/25 |
45:00 |
10,802m |
2:04.9 |
RowErg |
View workout
|
08/21/25 |
1:00 |
202m |
2:28.5 |
RowErg |
View workout
|
08/15/25 |
45:00 |
10,883m |
2:04.0 |
RowErg |
View workout
|
08/13/25 |
v12:00/2:00r...4 |
9,159m |
1:57.9 |
RowErg |
View workout
|
08/08/25 |
45:00 |
10,904m |
2:03.8 |
RowErg |
View workout
|
08/05/25 |
8x2:00/2:00r |
4,285m |
1:52.0 |
RowErg |
View workout
|
07/26/25 |
12x2:00/2:00r |
6,414m |
1:52.2 |
RowErg |
View workout
|
07/01/25 |
6x775m/2:00r |
17:12.0 |
1:50.9 |
RowErg |
View workout
|
06/28/25 |
1:00:00 |
14,522m |
2:03.9 |
RowErg |
View workout
|
06/27/25 |
v400m/r...12 |
3,000m |
1:47.4 |
RowErg |
View workout
|
06/21/25 |
10000m |
41:16.6 |
2:03.8 |
RowErg |
View workout
|
06/17/25 |
6x750m/2:00r |
16:50.0 |
1:52.2 |
RowErg |
View workout
|
06/14/25 |
10x950m/1:30r |
37:27.0 |
1:58.2 |
RowErg |
View workout
|
06/03/25 |
6x700m/2:00r |
15:42.9 |
1:52.2 |
RowErg |
View workout
|
05/28/25 |
10000m |
41:39.8 |
2:04.9 |
RowErg |
View workout
|
05/28/25 |
276m |
1:17.1 |
2:19.6 |
RowErg |
View workout
|
05/21/25 |
10000m |
40:23.6 |
2:01.1 |
RowErg |
View workout
|
05/21/25 |
158m |
0:38.1 |
2:00.5 |
RowErg |
View workout
|
05/18/25 |
v500m/0:50r...9 |
4,500m |
1:47.3 |
RowErg |
View workout
|
05/17/25 |
v2500m/3:15r...4 |
7,520m |
1:52.0 |
RowErg |
View workout
|
05/10/25 |
30:00 |
7,349m |
2:02.4 |
RowErg |
View workout
|
05/09/25 |
v4:00/2:30r...5 |
5,406m |
1:50.9 |
RowErg |
View workout
|
05/04/25 |
v4:00/2:30r...5 |
5,361m |
1:51.9 |
RowErg |
View workout
|
05/03/25 |
30:00 |
7,204m |
2:04.9 |
RowErg |
View workout
|
04/26/25 |
v1000m/3:00r...4 |
2,400m |
1:43.6 |
RowErg |
View workout
|