Concept2 Logbook | Log for Mark Yates

Sign Up

Mark Yates

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/14/25	v5000m/1:30r...5	15,000m	2:00.4	RowErg	BRIC Cycle - Week 6 Session 1 - Army Rowing app.erg.zone/w/nLhqUFqdR9mKpMboZk…	View workout
10/12/25	6x3:30/2:30r	5,604m	1:52.4	RowErg	BRIC Cycle - Week 5 Session 2 - Army Rowing app.erg.zone/w/WlCc12fcTZiK_md0rO…	View workout
10/07/25	v111m/1:05r...11	3,996m	1:43.8	RowErg		View workout
10/02/25	8x1200m/1:30r	38:25.6	2:00.0	RowErg	BRIC Cycle - Week 4 Session 3 - Army Rowing app.erg.zone/w/h5XfKIo6QBOT8rnZfG…	View workout
10/01/25	8x500m/1:30r	14:41.2	1:50.1	RowErg	BRIC Cycle - Week 4 Session 4 - Army Rowing app.erg.zone/w/zhX5BP0xTtuQO_UAUE…	View workout
09/27/25	2000m	6:59.4	1:44.8	RowErg	AIRT qualifier - 2000m - Army Rowing app.erg.zone/w/_Y3H8l2RRcWoaZ1x2-44aw	View workout
09/18/25	10000m	40:48.1	2:02.4	RowErg	BRIC Cycle - Week 1 Session 3 - Army Rowing app.erg.zone/w/OUaRV3jiT8Gpn7IrTE…	View workout
09/12/25	v10:00/2:00r...4	7,283m	1:55.3	RowErg	AIRC Cycle - Week 4 - Session 4 - Army Rowing app.erg.zone/w/1v6Kp66TQz-lqmVL…	View workout
09/12/25	1:33	366m	2:07.1	RowErg	BRIC Cycle - Week 1 Session 1 - Army Rowing app.erg.zone/w/MozxGV5tRvaydX5DyL…	View workout
08/31/25	v10:00/2:00r...4	7,274m	1:55.4	RowErg	AIRC Cycle - Week 4 - Session 4 - Army Rowing app.erg.zone/w/1v6Kp66TQz-lqmVL…	View workout
08/24/25	45:00	10,802m	2:04.9	RowErg	AIRC Cycle - Week 5 - Session 3 - Army Rowing app.erg.zone/w/JakdQIUFRK-eCx6e…	View workout
08/21/25	1:00	202m	2:28.5	RowErg	AIRC Cycle - Week 5 - Session 6 - Army Rowing app.erg.zone/w/AvDXu00WSu2dy9-R…	View workout
08/15/25	45:00	10,883m	2:04.0	RowErg	AIRC Cycle - Week 3 - Session 3 - Army Rowing app.erg.zone/w/fPphuYoYQ2C87AQh…	View workout
08/13/25	v12:00/2:00r...4	9,159m	1:57.9	RowErg	AIRC Cycle - Week 3 - Session 4 - Army Rowing app.erg.zone/w/CAtdYNOxQBWfPc7s…	View workout
08/08/25	45:00	10,904m	2:03.8	RowErg	AIRC Cycle - Week 2 - Session 3 - Army Rowing app.erg.zone/w/TkrBO4gYTHeK8xi_…	View workout
08/05/25	8x2:00/2:00r	4,285m	1:52.0	RowErg	AIRC Cycle - Week 1 - Session 6 - Army Rowing app.erg.zone/w/QmdEfSTUTtiOrvKM…	View workout
07/26/25	12x2:00/2:00r	6,414m	1:52.2	RowErg	AIRC Cycle - Week 1 - Session 6 - Army Rowing app.erg.zone/w/QmdEfSTUTtiOrvKM…	View workout
07/01/25	6x775m/2:00r	17:12.0	1:50.9	RowErg	GP Week 4 - Session 1 - Army Rowing app.erg.zone/w/ihpBfkijRq6myX20sMiLvg…	View workout
06/28/25	1:00:00	14,522m	2:03.9	RowErg	1 Hour app.erg.zone	View workout
06/27/25	v400m/r...12	3,000m	1:47.4	RowErg	GP Week 6 - Session 3 - Army Rowing app.erg.zone/w/bc8OWfTpQ6KeQYizLBskhQ…	View workout
06/21/25	10000m	41:16.6	2:03.8	RowErg	10km app.erg.zone	View workout
06/17/25	6x750m/2:00r	16:50.0	1:52.2	RowErg	GP Week 3 - Session 1 - Army Rowing app.erg.zone/w/3bQjG3cTR9OsNqV_P8Ff0A…	View workout
06/14/25	10x950m/1:30r	37:27.0	1:58.2	RowErg	GP Week 2 - Session 4 - Army Rowing app.erg.zone/w/VB4NjN0iTha5jAsgrwG2Tw…	View workout
06/03/25	6x700m/2:00r	15:42.9	1:52.2	RowErg	General Preparation Week 1 - Session 1 - Army Rowing app.erg.zone/w/Hhu6lOr8Q…	View workout
05/28/25	10000m	41:39.8	2:04.9	RowErg	10km app.erg.zone	View workout

«
1
2
3
4
5
6
7
8
...
17
18
»