Mark Yates 1:33 row
366
Meters
1:33.1
Time
2:07.1
Pace
22
Calories
116
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 31 |
| Drag Factor | 119 |
September 12, 2025 14:59:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.1 | 366 | 2:07.1 | 170 | 885 | 20 | 116 |
| 1:33.1 | 366 | 2:07.1 | 170 | 885 | 20 | 116 |
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Workout Graph
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BRIC Cycle - Week 1 Session 1 - Army Rowing
app.erg.zone/w/MozxGV5tRvaydX5DyLQ2bw