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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Log

Date Workout Score Ave Comments Action
03/17/25 8x2000m/2:00r 1:01:49.1 1:55.9 View workout
03/16/25 10000m 39:57.1 1:59.8 View workout
03/14/25 6x2000m/2:00r 46:11.4 1:55.4 View workout
03/13/25 12x1000m/1:00r 46:07.1 1:55.2 View workout
03/12/25 8x2000m/2:00r 1:02:49.6 1:57.8 View workout
03/11/25 10x1000m/2:00r 37:55.1 1:53.7 View workout
03/10/25 10000m 38:45.3 1:56.2 View workout
03/09/25 6x2000m/2:00r 47:11.6 1:57.9 View workout
03/07/25 5x5000m/2:00r 1:40:56.6 2:01.1 View workout
03/06/25 5x3000m/2:00r 1:00:14.8 2:00.4 View workout
03/05/25 10000m 39:23.3 1:58.1 View workout
03/04/25 15x1000m/1:00r 57:34.3 1:55.1 View workout
03/03/25 4x5000m/2:00r 1:18:44.6 1:58.1 View workout
03/02/25 7x3000m/2:00r 1:21:47.4 1:56.8 View workout
03/01/25 20000m 1:19:55.9 1:59.8 View workout
02/28/25 4x5000m/2:00r 1:18:10.7 1:57.2 View workout
02/27/25 3x5000m/2:00r 1:00:13.9 2:00.4 View workout
02/26/25 12x1000m/1:00r 46:54.0 1:57.2 View workout
02/25/25 6x2000m/2:00r 46:38.4 1:56.6 View workout
02/24/25 10000m 39:25.3 1:58.2 View workout
02/20/25 10000m 39:45.6 1:59.2 View workout
02/19/25 10x1000m/1:00r 38:40.9 1:56.0 View workout
02/18/25 12000m 47:15.6 1:58.1 View workout
02/17/25 6x2000m/1:00r 46:14.5 1:55.6 View workout
02/16/25 12000m 45:57.7 1:54.9 View workout