Per Einar Mosfjell 6x2000m/2:00r SkiErg
12,000
Meters
47:27.1
Time
1:58.6
Pace
808
Calories
| Rest Distance | 170 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,170 |
| Overall Time | 59:27.1 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 42 |
| Stroke Count | 2038 |
| Drag Factor | 103 |
July 07, 2025 10:27:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.1 | 12,000 | 1:58.6 | 210 | 1021 | 42 | |
| 8:52.0 | 2,000 | 2:13.0 | 149 | 812 | 41 | |
| 7:58.2 | 2,000 | 1:59.5 | 205 | 1004 | 42 | |
| 7:39.3 | 2,000 | 1:54.8 | 231 | 1095 | 43 | |
| 7:39.3 | 2,000 | 1:54.8 | 231 | 1095 | 43 | |
| 7:39.1 | 2,000 | 1:54.7 | 231 | 1096 | 43 | |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 43 | |
| r170 |
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Workout Graph
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