Per Einar Mosfjell 5x2000m/2:00r SkiErg
10,000
Meters
40:02.6
Time
2:00.1
Pace
664
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,168 |
| Overall Time | 50:02.6 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 42 |
| Stroke Count | 1723 |
| Drag Factor | 103 |
July 30, 2025 17:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.6 | 10,000 | 2:00.1 | 202 | 994 | 42 | |
| 8:37.0 | 2,000 | 2:09.2 | 162 | 857 | 41 | |
| 7:59.5 | 2,000 | 1:59.8 | 203 | 999 | 42 | |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1009 | 42 | |
| 7:49.8 | 2,000 | 1:57.4 | 216 | 1043 | 43 | |
| 7:39.0 | 2,000 | 1:54.7 | 232 | 1097 | 44 | |
| r168 |
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Workout Graph
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