Per Einar Mosfjell 10x2000m/2:00r SkiErg
20,000
Meters
1:20:42.1
Time
2:01.0
Pace
1314
Calories
| Rest Distance | 263 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 20,263 |
| Overall Time | 1:40:42.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 42 |
| Stroke Count | 3465 |
| Drag Factor | 104 |
June 11, 2025 17:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:42.1 | 20,000 | 2:01.0 | 197 | 979 | 42 | |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 861 | 41 | |
| 8:17.9 | 2,000 | 2:04.4 | 181 | 924 | 42 | |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1001 | 43 | |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1002 | 43 | |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1001 | 43 | |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 999 | 43 | |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 43 | |
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1006 | 43 | |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 43 | |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1002 | 42 | |
| r263 |
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Workout Graph
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