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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
02/14/25 12x1000m/1:00r 46:15.2 1:55.6 View workout
02/13/25 15000m 58:37.0 1:57.2 View workout
02/11/25 3x5000m/2:00r 57:40.7 1:55.3 View workout
02/10/25 7x2000m/1:00r 53:51.5 1:55.4 View workout
02/08/25 15000m 59:35.5 1:59.1 View workout
02/07/25 10000m 38:52.5 1:56.6 View workout
02/06/25 6x2000m/2:00r 46:33.2 1:56.3 View workout
02/05/25 v4:00/3:00r...4 4,531m 1:45.9 View workout
02/05/25 v4:00/3:00r...4 4,011m 1:59.6 View workout
02/04/25 6x2000m/2:00r 46:07.2 1:55.3 View workout
01/31/25 6x2000m/1:00r 46:10.3 1:55.4 View workout
01/30/25 10000m 38:45.5 1:56.2 View workout
01/29/25 10x1000m/1:00r 38:22.2 1:55.1 View workout
01/28/25 6x2000m/2:00r 46:33.4 1:56.3 View workout
01/27/25 5x3000m/1:00r 58:00.7 1:56.0 View workout
01/26/25 10000m 38:51.3 1:56.5 View workout
01/25/25 5000m 19:39.0 1:57.9 View workout
01/21/25 10000m 39:08.6 1:57.4 View workout
01/20/25 10000m 36:38.2 1:49.9 View workout
01/19/25 10000m 38:41.4 1:56.0 View workout
01/18/25 v1:00/2:00r...5 3,661m 1:46.5 View workout
01/18/25 10000m 41:48.8 2:05.4 View workout
01/17/25 8x2000m/2:00r 1:02:16.0 1:56.7 View workout
01/15/25 v5000m/2:00r...5 15,000m 1:56.8 View workout
01/14/25 5x3000m/2:00r 57:53.8 1:55.7 View workout