Per Einar Mosfjell 10x1000m/1:00r SkiErg
10,000
Meters
37:35.8
Time
1:52.7
Pace
710
Calories
| Rest Distance | 368 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,368 |
| Overall Time | 47:35.8 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 44 |
| Stroke Count | 1706 |
| Drag Factor | 113 |
May 16, 2025 18:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.8 | 10,000 | 1:52.7 | 244 | 1139 | 44 | |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 43 | |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 43 | |
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 44 | |
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1115 | 44 | |
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1159 | 44 | |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 45 | |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 45 | |
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1209 | 45 | |
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1209 | 44 | |
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1225 | 45 | |
| r368 |
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Workout Graph
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