Per Einar Mosfjell 5x2000m/1:00r SkiErg
10,000
Meters
38:35.1
Time
1:55.7
Pace
689
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,127 |
| Overall Time | 43:35.1 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 42 |
| Stroke Count | 1677 |
| Drag Factor | 137 |
April 01, 2025 17:50:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.1 | 10,000 | 1:55.7 | 226 | 1076 | 42 | |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1002 | 42 | |
| 7:39.3 | 2,000 | 1:54.8 | 231 | 1095 | 43 | |
| 7:39.0 | 2,000 | 1:54.7 | 232 | 1097 | 43 | |
| 7:39.1 | 2,000 | 1:54.7 | 231 | 1096 | 43 | |
| 7:38.9 | 2,000 | 1:54.7 | 232 | 1097 | 43 | |
| r127 |
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Workout Graph
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