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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
11/24/24 20000m 1:18:17.6 1:57.4 View workout
11/23/24 v3000m/1:00r...9 0m View workout
11/21/24 10x1000m/2:00r 36:57.3 1:50.8 View workout
11/19/24 20000m 1:19:17.4 1:58.9 View workout
11/18/24 12000m 47:07.3 1:57.8 View workout
11/17/24 5x2000m/1:00r 37:24.4 1:52.2 View workout
11/15/24 v6:00/1:00r...6 5,892m 1:46.9 View workout
11/15/24 v6:00/1:00r...6 5,431m 1:56.0 View workout
11/14/24 20000m 1:18:50.5 1:58.2 View workout
11/13/24 4x5000m/3:00r 1:15:02.6 1:52.5 View workout
11/12/24 6x10:00/2:00r 15,550m 1:55.7 View workout
11/09/24 10000m 38:56.0 1:56.8 View workout
11/08/24 1000m 3:43.2 1:51.6 View workout
11/08/24 1:25 293m 2:25.7 View workout
11/08/24 12x1000m/0:10r 44:24.3 1:51.0 View workout
11/08/24 1x1000m/1:30r 3:59.6 1:59.8 View workout
11/08/24 10000m 39:39.4 1:58.9 View workout
11/08/24 162m 0:41.6 2:08.3 View workout
11/07/24 5x2000m/1:00r 38:10.8 1:54.5 View workout
11/07/24 15000m 59:23.0 1:58.7 View workout
11/05/24 2x5000m/2:00r 37:34.0 1:52.7 View workout
11/04/24 6x2000m/2:00r 46:15.6 1:55.6 View workout
11/01/24 8x1000m/2:00r 29:55.2 1:52.2 View workout
10/31/24 10000m 37:28.4 1:52.4 View workout
10/27/24 5:06 1,132m 2:15.2 View workout