Per Einar Mosfjell 12000m SkiErg
12,000
Meters
45:57.7
Time
1:54.9
Pace
836
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 42 |
| Stroke Count | 1943 |
| Drag Factor | 141 |
February 16, 2025 16:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:57.7 | 12,000 | 1:54.9 | 231 | 1094 | 42 |
| 9:31.5 | 2,400 | 1:59.0 | 207 | 1013 | 41 |
| 9:18.2 | 4,800 | 1:56.2 | 223 | 1065 | 42 |
| 9:08.4 | 7,200 | 1:54.2 | 235 | 1107 | 43 |
| 9:05.8 | 9,600 | 1:53.7 | 238 | 1119 | 43 |
| 8:53.7 | 12,000 | 1:51.1 | 255 | 1176 | 43 |
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Workout Graph
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