Per Einar Mosfjell 6x2000m/2:00r SkiErg
12,000
Meters
46:33.2
Time
1:56.3
Pace
822
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,139 |
| Overall Time | 58:33.2 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 41 |
| Stroke Count | 1948 |
| Drag Factor | 127 |
February 06, 2025 09:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.2 | 12,000 | 1:56.3 | 222 | 1064 | 41 | |
| 8:17.7 | 2,000 | 2:04.4 | 182 | 925 | 40 | |
| 7:39.1 | 2,000 | 1:54.7 | 231 | 1096 | 42 | |
| 7:39.4 | 2,000 | 1:54.8 | 231 | 1095 | 42 | |
| 7:39.1 | 2,000 | 1:54.7 | 231 | 1096 | 42 | |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 42 | |
| 7:38.8 | 2,000 | 1:54.7 | 232 | 1098 | 41 | |
| r139 |
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Workout Graph
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