Per Einar Mosfjell

Log

Date Workout Score Ave Comments Action
05/13/24 3x5000m/2:00r 57:09.0 1:54.3 View workout
05/12/24 15000m 58:11.9 1:56.3 View workout
05/11/24 10000m 38:25.6 1:55.2 View workout
05/10/24 v8:00/1:00r...7 11,910m 1:53.2

4 X 2000 meter # pause 2 min.
app.erg.zone

View workout
05/09/24 10000m 39:54.0 1:59.7 View workout
05/07/24 v8:00/1:00r...11 11,881m 1:54.8

8 X 1000 meter # P. 2 min
app.erg.zone

View workout
05/06/24 10000m 38:35.2 1:55.7 View workout
05/05/24 v8:00/1:00r...8 13,840m 1:53.6

4 X 2000 meter # pause 2 min.
app.erg.zone

View workout
05/04/24 v8:00/1:00r...9 9,881m 1:52.9

8 X 1000 meter # P. 2 min
app.erg.zone

View workout
05/02/24 1:00:00 16,124m 1:51.6 View workout
04/30/24 10000m 38:51.1 1:56.5 View workout
04/29/24 7x8:00/1:00r 12,291m 1:57.5

8 X 8 min
app.erg.zone

View workout
04/25/24 16:44 3,715m 2:15.1 View workout
04/25/24 5000m 18:16.0 1:49.6 View workout
04/25/24 10000m 39:48.7 1:59.4 View workout
04/24/24 12000m 45:31.4 1:53.8 View workout
04/24/24 10000m 39:43.7 1:59.1 View workout
04/23/24 10000m 37:56.4 1:53.8 View workout
04/23/24 15000m 59:51.2 1:59.7 View workout
04/22/24 7x8:00/1:00r 12,381m 1:57.1

8 X 8 min
app.erg.zone

View workout
04/21/24 7x6:00/2:00r 9,603m 1:52.5

10 x 6 min
app.erg.zone

View workout
04/20/24 v5:00/1:00r...11 9,078m 1:55.6

20 X 3 min
app.erg.zone

View workout
04/19/24 v3:00/1:00r...6 12,687m 1:55.6

5 X 3000 meter
app.erg.zone

View workout
04/17/24 v8:00/1:00r...7 10,292m 1:50.8

10 X 6 min # P. 1 min
app.erg.zone

View workout
04/14/24 v4:00/3:00r...4 4,495m 1:46.7 View workout