Per Einar Mosfjell 20000m SkiErg
20,000
Meters
1:17:56.0
Time
1:56.9
Pace
1367
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 41 |
| Stroke Count | 3276 |
| Drag Factor | 141 |
April 12, 2025 13:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:56.0 | 20,000 | 1:56.9 | 219 | 1054 | 41 |
| 15:52.2 | 4,000 | 1:59.0 | 208 | 1014 | 42 |
| 15:43.0 | 8,000 | 1:57.8 | 214 | 1035 | 42 |
| 15:38.0 | 12,000 | 1:57.2 | 217 | 1047 | 42 |
| 15:38.2 | 16,000 | 1:57.2 | 217 | 1046 | 41 |
| 15:04.6 | 20,000 | 1:53.0 | 242 | 1133 | 42 |
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Workout Graph
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