Per Einar Mosfjell 5x5000m/2:00r SkiErg
25,000
Meters
1:37:10.9
Time
1:56.6
Pace
1717
Calories
| Rest Distance | 293 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 25,293 |
| Overall Time | 1:47:10.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 42 |
| Stroke Count | 4145 |
| Drag Factor | 131 |
April 11, 2025 14:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:10.9 | 25,000 | 1:56.6 | 221 | 1059 | 42 | |
| 19:55.0 | 5,000 | 1:59.5 | 205 | 1005 | 42 | |
| 19:54.1 | 5,000 | 1:59.4 | 206 | 1007 | 42 | |
| 19:55.3 | 5,000 | 1:59.5 | 205 | 1005 | 42 | |
| 18:58.5 | 5,000 | 1:53.8 | 237 | 1116 | 42 | |
| 18:27.9 | 5,000 | 1:50.7 | 257 | 1185 | 43 | |
| r293 |
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Workout Graph
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