Per Einar Mosfjell 5x2000m/2:00r SkiErg
10,000
Meters
40:09.0
Time
2:00.4
Pace
660
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,111 |
| Overall Time | 50:09.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 42 |
| Stroke Count | 1722 |
| Drag Factor | 105 |
July 03, 2025 17:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.0 | 10,000 | 2:00.4 | 200 | 989 | 42 | |
| 8:14.5 | 2,000 | 2:03.6 | 185 | 937 | 42 | |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1007 | 43 | |
| 8:00.9 | 2,000 | 2:00.2 | 201 | 993 | 42 | |
| 7:57.3 | 2,000 | 1:59.3 | 206 | 1008 | 43 | |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1002 | 42 | |
| r111 |
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Workout Graph
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