Per Einar Mosfjell 10x1000m/1:00r SkiErg
10,000
Meters
39:20.1
Time
1:58.0
Pace
672
Calories
| Rest Distance | 282 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,282 |
| Overall Time | 49:20.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 43 |
| Stroke Count | 1745 |
| Drag Factor | 101 |
May 25, 2025 13:44:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.1 | 10,000 | 1:58.0 | 213 | 1033 | 43 | |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 42 | |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 42 | |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 43 | |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 44 | |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 44 | |
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1094 | 44 | |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 43 | |
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1094 | 43 | |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 44 | |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 44 | |
| r282 |
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Workout Graph
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