Per Einar Mosfjell 5x2000m/2:00r SkiErg
10,000
Meters
40:26.3
Time
2:01.3
Pace
656
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,173 |
| Overall Time | 50:26.3 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 41 |
| Stroke Count | 1724 |
| Drag Factor | 102 |
June 24, 2025 17:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.3 | 10,000 | 2:01.3 | 196 | 974 | 41 | |
| 8:30.7 | 2,000 | 2:07.6 | 168 | 878 | 41 | |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 43 | |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1004 | 42 | |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 1001 | 42 | |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 42 | |
| r173 |
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Workout Graph
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