Tomasz Mackowski

Log

Date Workout Score Ave Comments Action
08/01/25 8000m 37:38.6 2:21.1 View workout
07/11/25 5000m 22:10.3 2:13.0 View workout
06/26/25 5000m 26:31.2 2:39.1 View workout
06/19/25 5000m 23:06.6 2:18.6 View workout
06/05/25 22:39 4,999m 2:15.9 View workout
05/26/25 31:55 7,224m 2:12.5 View workout
05/23/25 10000m 45:58.7 2:17.9 View workout
04/27/25 22:01 4,998m 2:12.1 View workout
04/21/25 6x1000m/1:30r 26:21.6 2:11.8 View workout
04/13/25 30:00 6,722m 2:13.8 View workout
04/11/25 30:00 6,666m 2:15.0 View workout
04/11/25 0:10 30m 2:53.3 View workout
04/05/25 5000m 21:28.7 2:08.8 View workout
03/26/25 10000m 44:57.2 2:14.8 View workout
03/23/25 5000m 20:06.3 2:00.6 View workout
03/18/25 5:03 964m 2:37.3 View workout
03/18/25 5000m 18:46.8 1:52.6 View workout
02/09/25 10000m 42:56.6 2:08.8 View workout
01/01/25 30:00 6,959m 2:09.3 View workout
12/22/24 30:00 6,517m 2:18.1 View workout
11/10/24 10000m 43:20.4 2:10.0 View workout
10/16/24 10000m 42:51.2 2:08.5 View workout
07/11/24 4x6:00/3:00r 6,880m 1:44.6

4x6 3r
app.erg.zone

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07/02/24 5x5:00/2:30r 7,244m 1:43.5

5x5min 2,5r
app.erg.zone

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06/25/24 6x4:00/2:00r 6,959m 1:43.4

6x4min 2r
app.erg.zone

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