Tomasz Mackowski 31:55 row
7,224
Meters
31:55.0
Time
2:12.5
Pace
437
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 738 |
| Drag Factor | 111 |
May 26, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.0 | 7,224 | 2:12.5 | 150 | 817 | 21 | 137 |
| 8:44.7 | 2,000 | 2:11.1 | 155 | 833 | 21 | 135 |
| 16:55.8 | 2,000 | 2:02.7 | 189 | 950 | 24 | 149 |
| 26:07.6 | 2,000 | 2:17.9 | 133 | 758 | 20 | 135 |
| 31:42.9 | 1,224 | 2:16.9 | 136 | 768 | 20 | 130 |
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Workout Graph
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