Tomasz Mackowski 5:03 row
964
Meters
5:03.3
Time
2:37.3
Pace
51
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 16 |
| Stroke Count | 156 |
| Drag Factor | 127 |
March 18, 2025 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 964 | 2:37.3 | 90 | 609 | 16 | 123 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 16 | 123 |
| 5:03.3 | 7 | 3:55.7 | 27 | 391 | 0 | 121 |
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Workout Graph
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