Tomasz Mackowski 10000m row
10,000
Meters
42:56.6
Time
2:08.8
Pace
616
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 815 |
| Drag Factor | 127 |
February 09, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.6 | 10,000 | 2:08.8 | 164 | 863 | 19 | 132 |
| 8:24.0 | 2,000 | 2:06.0 | 175 | 902 | 19 | 127 |
| 8:34.6 | 4,000 | 2:08.6 | 164 | 865 | 19 | 132 |
| 8:36.9 | 6,000 | 2:09.2 | 162 | 858 | 19 | 134 |
| 8:40.4 | 8,000 | 2:10.1 | 159 | 847 | 19 | 133 |
| 8:40.7 | 10,000 | 2:10.1 | 159 | 846 | 19 | 134 |
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Workout Graph
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