Tomasz Mackowski
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/18/23 |
v500m/1:00r...8 |
6,000m |
1:48.6 |
RowErg |
View workout
|
10/10/23 |
4x3000m/2:00r |
46:46.8 |
1:56.9 |
RowErg |
View workout
|
10/05/23 |
2000m |
7:59.8 |
1:59.9 |
RowErg |
View workout
|
10/03/23 |
v1000m/r...6 |
6,000m |
1:45.7 |
RowErg |
View workout
|
09/26/23 |
v2000m/r...6 |
7,500m |
1:47.1 |
RowErg |
View workout
|
09/20/23 |
v250m/r...12 |
6,000m |
1:44.2 |
RowErg |
View workout
|
08/12/23 |
v500m/r...8 |
8,000m |
1:47.0 |
RowErg |
View workout
|
08/05/23 |
5x2000m/2:00r |
39:47.1 |
1:59.3 |
SkiErg |
View workout
|
07/31/23 |
v250m/1:30r...8 |
5,000m |
1:38.3 |
RowErg |
View workout
|
07/29/23 |
4x3000m/2:00r |
43:51.7 |
1:49.6 |
RowErg |
View workout
|
07/26/23 |
10000m |
41:39.5 |
2:04.9 |
RowErg |
View workout
|
07/05/23 |
5:51 |
1,002m |
2:55.5 |
RowErg |
View workout
|
07/05/23 |
10x500m/1:00r |
16:35.5 |
1:39.5 |
RowErg |
View workout
|
07/05/23 |
5:11 |
1,205m |
2:09.3 |
RowErg |
View workout
|
06/28/23 |
10x500m/1:00r |
16:39.4 |
1:39.9 |
RowErg |
View workout
|
06/19/23 |
2000m |
7:22.2 |
1:50.5 |
SkiErg |
View workout
|
06/19/23 |
8:05 |
1,860m |
2:10.5 |
SkiErg |
View workout
|
06/06/23 |
4x10:00/1:30r |
10,025m |
1:59.7 |
RowErg |
View workout
|
05/31/23 |
6x4:00/2:00r |
6,634m |
1:48.5 |
RowErg |
View workout
|
05/22/23 |
5000m |
22:44.7 |
2:16.4 |
RowErg |
View workout
|
05/20/23 |
1:00 |
303m |
1:39.0 |
RowErg |
View workout
|
05/20/23 |
6000m |
26:26.6 |
2:12.2 |
RowErg |
View workout
|
05/12/23 |
6000m |
25:08.6 |
2:05.7 |
RowErg |
View workout
|
05/10/23 |
6000m |
26:35.5 |
2:12.9 |
RowErg |
View workout
|
05/08/23 |
10000m |
44:51.7 |
2:14.5 |
RowErg |
View workout
|