Andrea Lijoi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/30/21 |
4x1000m/2:00r |
15:30.6 |
1:56.3 |
RowErg |
View workout
|
09/16/21 |
5:00 |
1,215m |
2:03.4 |
RowErg |
View workout
|
09/16/21 |
v750m/1:00r...3 |
1,500m |
1:49.4 |
RowErg |
View workout
|
09/16/21 |
v750m/1:00r...3 |
1,500m |
1:48.7 |
RowErg |
View workout
|
09/16/21 |
v750m/1:00r...3 |
1,500m |
1:49.2 |
RowErg |
View workout
|
09/16/21 |
5:00 |
1,226m |
2:02.3 |
RowErg |
View workout
|
09/14/21 |
10000m |
39:58.9 |
1:59.9 |
RowErg |
View workout
|
09/03/21 |
1000m |
4:18.6 |
2:09.3 |
RowErg |
View workout
|
09/03/21 |
8x1:00/0:45r |
2,268m |
1:45.8 |
RowErg |
View workout
|
09/03/21 |
2000m |
7:59.8 |
1:59.9 |
RowErg |
View workout
|
09/02/21 |
v8:00/1:00r...8 |
9,298m |
1:56.1 |
RowErg |
View workout
|
08/30/21 |
10x1000m/1:00r |
39:02.0 |
1:57.1 |
RowErg |
View workout
|
08/28/21 |
5x2000m/2:00r |
39:50.8 |
1:59.5 |
RowErg |
View workout
|
08/13/21 |
10x500m/1:00r |
18:30.6 |
1:51.0 |
RowErg |
View workout
|
08/13/21 |
1000m |
4:19.8 |
2:09.9 |
RowErg |
View workout
|
08/12/21 |
v3:00/1:00r...9 |
4,756m |
1:53.5 |
RowErg |
View workout
|
08/12/21 |
5:00 |
1,186m |
2:06.4 |
RowErg |
View workout
|
08/08/21 |
5x2000m/2:00r |
39:25.3 |
1:58.2 |
RowErg |
View workout
|
08/06/21 |
40:00 |
9,914m |
2:01.0 |
RowErg |
View workout
|
08/04/21 |
6x3:00/1:00r |
4,693m |
1:55.0 |
RowErg |
View workout
|
08/03/21 |
v4:00/1:00r...10 |
6,596m |
1:53.7 |
RowErg |
View workout
|
08/01/21 |
v2000m/2:00r...4 |
5,000m |
1:57.0 |
RowErg |
View workout
|
07/31/21 |
1000m |
4:00.9 |
2:00.4 |
RowErg |
View workout
|
07/31/21 |
3x1000m/2:00r |
11:18.0 |
1:53.0 |
RowErg |
View workout
|
07/31/21 |
1000m |
4:00.4 |
2:00.2 |
RowErg |
View workout
|