Andrea Lijoi 10000m row
10,000
Meters
39:58.9
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 902 |
| Drag Factor | 97 |
September 14, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.9 | 10,000 | 1:59.9 | 203 | 998 | 23 |
| 8:06.4 | 2,000 | 2:01.6 | 195 | 969 | 21 |
| 7:55.4 | 4,000 | 1:58.8 | 208 | 1017 | 22 |
| 8:00.2 | 6,000 | 2:00.0 | 202 | 996 | 22 |
| 8:02.0 | 8,000 | 2:00.5 | 200 | 988 | 23 |
| 7:55.0 | 10,000 | 1:58.7 | 209 | 1019 | 25 |
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Workout Graph
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