Andrea Lijoi 5x2000m/2:00r row
10,000
Meters
39:50.8
Time
1:59.5
Pace
665
Calories
| Rest Distance | 360 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,360 |
| Overall Time | 49:50.8 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 961 |
| Drag Factor | 109 |
August 28, 2021 09:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.8 | 10,000 | 1:59.5 | 205 | 1005 | 23 | |
| 8:10.5 | 2,000 | 2:02.6 | 190 | 953 | 22 | |
| 7:51.9 | 2,000 | 1:57.9 | 213 | 1033 | 23 | |
| 7:50.9 | 2,000 | 1:57.7 | 215 | 1038 | 24 | |
| 7:49.7 | 2,000 | 1:57.4 | 216 | 1043 | 24 | |
| 8:07.9 | 2,000 | 2:01.9 | 193 | 963 | 23 | |
| r360 |
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Workout Graph
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