Andrea Lijoi 1000m row
1,000
Meters
3:51.5
Time
1:55.7
Pace
68
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 112 |
October 07, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 28 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1394 | 32 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1276 | 28 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 25 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 24 |
| 0:41.3 | 1,000 | 1:43.2 | 318 | 1394 | 30 |
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Workout Graph
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