Andrea Lijoi 1000m row
1,000
Meters
4:18.6
Time
2:09.3
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 110 |
September 03, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.6 | 1,000 | 2:09.3 | 162 | 857 | 20 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 19 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 21 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 21 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 21 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 20 |
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Workout Graph
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