Andrea Lijoi 5:00 row
1,215
Meters
5:00.0
Time
2:03.4
Pace
77
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 94 |
September 16, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 23 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 21 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 21 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 22 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 |
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Workout Graph
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