Andrea Lijoi 5:00 row
1,186
Meters
5:00.0
Time
2:06.4
Pace
72
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 101 |
August 12, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 21 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 20 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 20 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 21 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 21 |
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Workout Graph
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