Andrea Lijoi 5:00 row
1,226
Meters
5:00.0
Time
2:02.3
Pace
78
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 94 |
September 16, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 22 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 22 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 21 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 22 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 22 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 22 |
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Workout Graph
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