Beefcastle .
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/27/20 |
v10:00/3:00r...5 |
9,099m |
1:52.1 |
RowErg |
View workout
|
11/26/20 |
v10:00/3:00r...5 |
8,755m |
1:43.9 |
RowErg |
View workout
|
11/25/20 |
v10:00/3:00r...5 |
7,706m |
1:42.3 |
RowErg |
View workout
|
11/24/20 |
v10:00/3:00r...5 |
10,758m |
1:51.5 |
RowErg |
View workout
|
11/23/20 |
8:05 |
1,861m |
2:10.5 |
RowErg |
View workout
|
11/23/20 |
v10:00/2:00r...6 |
6,112m |
1:46.3 |
RowErg |
View workout
|
11/22/20 |
v10:00/3:00r...13 |
15,604m |
1:46.4 |
RowErg |
View workout
|
11/21/20 |
v10:00/3:00r...21 |
9,181m |
1:38.0 |
RowErg |
View workout
|
11/19/20 |
v500m/r...5 |
2,500m |
2:06.0 |
RowErg |
View workout
|
11/19/20 |
v10:00/3:00r...6 |
7,518m |
1:59.1 |
RowErg |
View workout
|
11/18/20 |
v10:00/3:00r...7 |
8,831m |
1:45.3 |
RowErg |
View workout
|
11/17/20 |
v10:00/3:00r...10 |
10,418m |
1:52.3 |
RowErg |
View workout
|
11/16/20 |
v10:00/1:00r...11 |
10,797m |
1:51.1 |
RowErg |
View workout
|
11/14/20 |
v10:00/3:00r...6 |
6,112m |
1:45.8 |
RowErg |
View workout
|
11/13/20 |
v10:00/0:20r...6 |
5,956m |
1:43.1 |
RowErg |
View workout
|
11/12/20 |
6000m |
20:59.7 |
1:44.9 |
RowErg |
View workout
|
11/11/20 |
30:00 |
8,202m |
1:49.7 |
RowErg |
View workout
|
11/10/20 |
v10:00/3:00r...6 |
9,172m |
1:54.4 |
RowErg |
View workout
|
11/09/20 |
v10:00/3:00r...3 |
8,528m |
1:51.3 |
RowErg |
View workout
|
11/08/20 |
1:00:00 |
15,007m |
1:59.9 |
RowErg |
View workout
|
11/07/20 |
1:00:00 |
16,412m |
1:49.6 |
RowErg |
View workout
|
11/06/20 |
1:00:00 |
16,008m |
1:52.4 |
RowErg |
View workout
|
11/05/20 |
1:00:00 |
15,535m |
1:55.8 |
RowErg |
View workout
|
11/04/20 |
1:00:00 |
14,463m |
2:04.4 |
RowErg |
View workout
|
11/03/20 |
1:00:00 |
15,558m |
1:55.6 |
RowErg |
View workout
|