Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/04/20 | v10:00/2:00r...16 | 14,828m | 1:51.2 | RowErg | View workout | |
| 10/03/20 | v10:00/3:00r...8 | 16,833m | 1:52.2 | RowErg | View workout | |
| 10/02/20 | v10:00/1:00r...8 | 7,542m | 1:55.3 | RowErg | View workout | |
| 10/01/20 | v10:00/1:00r...4 | 5,553m | 1:58.7 | RowErg | View workout | |
| 09/30/20 | v10:00/1:00r...10 | 10,241m | 1:54.2 | RowErg | View workout | |
| 09/29/20 | v10:00/1:00r...7 | 8,579m | 1:55.0 | RowErg | View workout | |
| 09/27/20 | v10:00/2:00r...11 | 10,636m | 1:52.8 | RowErg | View workout | |
| 09/26/20 | v10:00/1:00r...5 | 10,600m | 1:53.2 | RowErg | View workout | |
| 09/25/20 | 1:00:00 | 16,019m | 1:52.3 | RowErg | View workout | |
| 09/24/20 | v10:00/1:00r...2 | 10,615m | 1:53.0 | RowErg | View workout | |
| 09/23/20 | v10:00/r...5 | 7,605m | 1:46.2 | RowErg | View workout | |
| 09/22/20 | v10:00/r...6 | 7,508m | 1:56.9 | RowErg | View workout | |
| 09/18/20 | 2000m | 6:19.0 | 1:34.7 | RowErg | View workout | |
| 09/18/20 | 200m | 0:38.1 | 1:35.2 | RowErg | View workout | |
| 09/18/20 | 5:00 | 1,260m | 1:59.0 | RowErg | View workout | |
| 09/17/20 | v10:00/3:00r...5 | 8,500m | 2:00.0 | RowErg | View workout | |
| 09/16/20 | v10:00/3:00r...25 | 7,819m | 1:39.7 | RowErg | View workout | |
| 09/15/20 | v10:00/3:00r...9 | 6,618m | 1:39.7 | RowErg | View workout | |
| 09/14/20 | v10:00/3:00r...5 | 10,646m | 1:45.5 | RowErg | View workout | |
| 09/13/20 | 1500m | 4:41.4 | 1:33.8 | RowErg | View workout | |
| 09/13/20 | 10:00 | 2,623m | 1:54.3 | RowErg | View workout | |
| 09/12/20 | v20:00/3:00r...7 | 8,136m | 1:46.9 | RowErg | View workout | |
| 09/11/20 | v10:00/1:00r...26 | 7,975m | 1:39.6 | RowErg | View workout | |
| 09/10/20 | v10:00/3:00r...26 | 7,103m | 1:35.0 | RowErg | View workout | |
| 09/09/20 | v10:00/3:00r...11 | 8,102m | 1:42.8 | RowErg | View workout |