Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/07/20 | v10:00/1:00r...3 | 7,634m | 1:57.8 | RowErg | View workout | |
| 07/06/20 | v10:00/3:00r...11 | 7,519m | 1:44.7 | RowErg | View workout | |
| 07/04/20 | v10:00/2:00r...5 | 7,850m | 1:54.6 | RowErg | View workout | |
| 07/03/20 | v10:00/3:00r...7 | 8,613m | 1:45.8 | RowErg | View workout | |
| 07/01/20 | v10:00/3:00r...5 | 10,620m | 1:52.9 | RowErg | View workout | |
| 06/30/20 | 100m | 0:15.6 | 1:18.0 | RowErg | View workout | |
| 06/30/20 | v10:00/3:00r...15 | 8,550m | 1:44.1 | RowErg | View workout | |
| 06/29/20 | v10:00/3:00r...3 | 10,528m | 1:55.6 | RowErg | View workout | |
| 06/28/20 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 06/28/20 | v10:00/3:00r...13 | 11,502m | 1:51.1 | RowErg | View workout | |
| 06/26/20 | v10:00/3:00r...7 | 8,560m | 1:55.9 | RowErg | View workout | |
| 06/25/20 | v10:00/3:00r...16 | 11,339m | 1:45.8 | RowErg | View workout | |
| 06/24/20 | v8:00/r...11 | 3,619m | 1:47.7 | RowErg | View workout | |
| 06/24/20 | 2:06 | 483m | 2:10.5 | RowErg | View workout | |
| 06/23/20 | 6000m | 21:41.2 | 1:48.4 | RowErg | View workout | |
| 06/23/20 | 10:00 | 2,503m | 1:59.8 | RowErg | View workout | |
| 06/21/20 | v10:00/3:00r...6 | 5,788m | 1:48.2 | RowErg | View workout | |
| 06/20/20 | 21097m | 1:20:32.4 | 1:54.5 | RowErg | View workout | |
| 06/19/20 | v10:00/3:00r...10 | 10,275m | 1:53.8 | RowErg | View workout | |
| 06/17/20 | v10:00/3:00r...4 | 11,510m | 1:53.1 | RowErg | View workout | |
| 06/16/20 | v10:00/3:00r...6 | 7,502m | 1:54.6 | RowErg | View workout | |
| 06/15/20 | v10:00/3:00r...16 | 7,004m | 1:49.1 | RowErg | View workout | |
| 06/14/20 | v10:00/3:00r...7 | 14,088m | 1:54.9 | RowErg | View workout | |
| 06/12/20 | v10:00/3:00r...6 | 15,581m | 1:55.5 | RowErg | View workout | |
| 06/11/20 | v10:00/2:00r...17 | 6,902m | 1:53.0 | RowErg | View workout |