Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/06/20 | 4x1:00/1:00r | 1,112m | 1:47.9 | RowErg | View workout | |
| 03/06/20 | 2000m | 8:50.4 | 2:12.6 | RowErg | View workout | |
| 03/06/20 | 2000m | 6:23.7 | 1:35.9 | RowErg | View workout | |
| 03/05/20 | v1000m/3:00r...2 | 2,000m | 1:46.6 | RowErg | View workout | |
| 03/05/20 | 1:12 | 233m | 2:36.2 | RowErg | View workout | |
| 03/04/20 | v10:00/3:00r...4 | 6,586m | 1:53.8 | RowErg | View workout | |
| 03/03/20 | 2000m | 8:56.4 | 2:14.1 | RowErg | View workout | |
| 03/03/20 | 2000m | 9:38.1 | 2:24.5 | RowErg | View workout | |
| 03/03/20 | v10:00/3:00r...11 | 5,980m | 1:40.3 | RowErg | View workout | |
| 03/02/20 | v10:00/3:00r...16 | 5,216m | 1:40.6 | RowErg | View workout | |
| 03/01/20 | v10:00/3:00r...11 | 5,777m | 1:43.8 | RowErg | View workout | |
| 02/28/20 | v10:00/3:00r...3 | 7,719m | 1:56.5 | RowErg | View workout | |
| 02/27/20 | v10:00/3:00r...11 | 5,927m | 1:41.2 | RowErg | View workout | |
| 02/26/20 | v10:00/3:00r...5 | 5,492m | 1:49.9 | RowErg | View workout | |
| 02/25/20 | 1:23 | 422m | 1:39.1 | RowErg | View workout | |
| 02/25/20 | 2000m | 6:34.3 | 1:38.5 | RowErg | View workout | |
| 02/24/20 | v10:00/3:00r...13 | 13,421m | 1:56.2 | RowErg | View workout | |
| 02/23/20 | v10:00/3:00r...2 | 8,302m | 1:52.0 | RowErg | View workout | |
| 02/22/20 | v10:00/3:00r...3 | 4,011m | 1:49.2 | RowErg | View workout | |
| 02/20/20 | v10:00/3:00r...17 | 5,276m | 1:42.3 | RowErg | View workout | |
| 02/19/20 | v10:00/3:00r...7 | 8,561m | 1:48.6 | RowErg | View workout | |
| 02/18/20 | v10:00/3:00r...3 | 10,504m | 1:54.3 | RowErg | View workout | |
| 02/17/20 | v10:00/3:00r...7 | 8,578m | 1:48.4 | RowErg | View workout | |
| 02/16/20 | v10:00/3:00r...17 | 7,065m | 1:50.4 | RowErg | View workout | |
| 02/15/20 | v10:00/3:00r...11 | 8,024m | 1:44.9 | RowErg | View workout |