Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/23/21 | v2:00/1:00r...9 | 6,911m | 1:52.8 | RowErg | View workout | |
| 06/19/21 | v10:00/2:00r...5 | 6,505m | 1:58.1 | RowErg | View workout | |
| 06/18/21 | 10:00 | 2,438m | 2:03.0 | RowErg | View workout | |
| 06/17/21 | 2000m | 8:00.3 | 2:00.0 | RowErg | View workout | |
| 06/17/21 | v2:00/r...6 | 2,805m | 1:57.6 | RowErg | View workout | |
| 06/16/21 | v1:00/r...5 | 1,215m | 2:03.4 | RowErg | View workout | |
| 06/16/21 | v1:00/r...4 | 948m | 2:06.5 | RowErg | View workout | |
| 06/13/21 | v10:00/3:00r...4 | 6,092m | 2:03.1 | RowErg | View workout | |
| 06/12/21 | v10:00/3:00r...5 | 5,600m | 2:03.2 | RowErg | View workout | |
| 06/10/21 | v10:00/3:00r...4 | 6,236m | 2:00.2 | RowErg | View workout | |
| 06/08/21 | v10:00/3:00r...6 | 4,570m | 2:04.7 | RowErg | View workout | |
| 06/04/21 | 500m | 1:25.1 | 1:25.1 | RowErg | View workout | |
| 06/03/21 | v100m/1:00r...4 | 700m | 1:25.6 | RowErg | View workout | |
| 06/03/21 | 3x150m/2:00r | 1:26.9 | 1:36.5 | RowErg | View workout | |
| 05/12/21 | 10:00 | 2,516m | 1:59.2 | RowErg | View workout | |
| 03/30/21 | 10:00 | 2,503m | 1:59.8 | RowErg | View workout | |
| 02/08/21 | v7000m/r...3 | 15,105m | 1:53.9 | RowErg | View workout | |
| 02/01/21 | v2021m/2:00r...3 | 6,063m | 1:44.1 | RowErg | View workout | |
| 01/28/21 | v10:00/3:00r...3 | 4,459m | 2:01.1 | RowErg | View workout | |
| 01/25/21 | 10:00 | 3,020m | 1:39.3 | RowErg | View workout | |
| 01/25/21 | 500m | 1:38.9 | 1:38.9 | RowErg | View workout | |
| 01/25/21 | 1000m | 3:43.5 | 1:51.7 | RowErg | View workout | |
| 01/20/21 | v10:00/3:00r...5 | 10,251m | 1:57.0 | RowErg | View workout | |
| 01/18/21 | v1000m/0:30r...5 | 7,250m | 1:57.0 | RowErg | View workout | |
| 01/18/21 | v500m/r...4 | 2,000m | 1:36.8 | RowErg | View workout |