Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/04/21 | 3:00 | 716m | 2:05.6 | SkiErg | View workout | |
| 10/03/21 | v0:30/0:30r...20 | 4,374m | 1:42.8 | SkiErg | View workout | |
| 10/03/21 | v1:00/0:30r...10 | 2,844m | 1:45.4 | SkiErg | View workout | |
| 10/03/21 | v1:30/0:30r...8 | 3,357m | 1:47.2 | SkiErg | View workout | |
| 10/03/21 | v1:30/0:30r...1 | 371m | 2:01.2 | SkiErg | View workout | |
| 10/01/21 | v10:00/1:00r...5 | 12,232m | 2:02.6 | RowErg | View workout | |
| 09/30/21 | v10:00/3:00r...16 | 6,776m | 1:50.6 | SkiErg | View workout | |
| 09/29/21 | v0:30/0:30r...25 | 3,619m | 1:43.6 | SkiErg | View workout | |
| 09/29/21 | v1000m/3:00r...5 | 2,750m | 1:47.5 | SkiErg | View workout | |
| 09/28/21 | v1200m/2:00r...5 | 6,000m | 1:54.1 | SkiErg | View workout | |
| 09/28/21 | v10:00/3:00r...7 | 8,511m | 1:50.9 | RowErg | View workout | |
| 09/23/21 | v1000m/6:00r...2 | 2,000m | 1:39.8 | RowErg | View workout | |
| 09/23/21 | v1000m/4:00r...2 | 2,000m | 1:39.0 | RowErg | View workout | |
| 09/22/21 | v1000m/3:00r...10 | 5,500m | 1:52.1 | SkiErg | View workout | |
| 09/21/21 | v2000m/5:00r...4 | 5,000m | 1:52.5 | SkiErg | View workout | |
| 09/21/21 | 10:00 | 2,712m | 1:50.6 | RowErg | View workout | |
| 09/20/21 | v10:00/0:30r...4 | 10,113m | 1:58.6 | SkiErg | View workout | |
| 09/19/21 | 10:00 | 2,301m | 2:10.3 | SkiErg | View workout | |
| 09/19/21 | v1:00/1:00r...12 | 3,716m | 1:36.8 | SkiErg | View workout | |
| 09/19/21 | v10:00/2:00r...1 | 2,339m | 2:08.2 | SkiErg | View workout | |
| 09/18/21 | v1000m/4:00r...5 | 3,250m | 1:38.1 | RowErg | View workout | |
| 09/18/21 | v1500m/r...4 | 5,000m | 2:04.2 | SkiErg | View workout | |
| 09/18/21 | v1500m/4:00r...4 | 6,000m | 1:56.0 | SkiErg | View workout | |
| 09/18/21 | 10:00 | 2,422m | 2:03.8 | SkiErg | View workout | |
| 09/17/21 | v1:30/1:30r...15 | 6,175m | 1:49.3 | SkiErg | View workout |