Beefcastle .
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/29/21 |
v10:00/2:00r...4 |
9,366m |
2:08.1 |
SkiErg |
View workout
|
08/26/21 |
v4:00/r...14 |
8,477m |
2:03.8 |
SkiErg |
View workout
|
08/24/21 |
v10:00/1:00r...4 |
9,590m |
2:05.1 |
SkiErg |
View workout
|
08/23/21 |
v3:00/r...12 |
7,952m |
2:02.6 |
SkiErg |
View workout
|
08/22/21 |
42:00 |
9,738m |
2:03.2 |
SkiErg |
View workout
|
08/20/21 |
v10:00/2:00r...10 |
7,230m |
2:00.3 |
SkiErg |
View workout
|
08/18/21 |
v5:00/r...3 |
5,744m |
2:10.5 |
SkiErg |
View workout
|
08/17/21 |
41:21 |
8,933m |
2:05.4 |
SkiErg |
View workout
|
08/16/21 |
v10:00/3:00r...4 |
8,667m |
2:04.6 |
SkiErg |
View workout
|
08/15/21 |
v10:00/2:00r...2 |
4,029m |
2:06.5 |
SkiErg |
View workout
|
08/13/21 |
v1200m/1:00r...2 |
2,400m |
1:56.8 |
SkiErg |
View workout
|
08/12/21 |
v10:00/1:00r...7 |
12,553m |
2:11.4 |
SkiErg |
View workout
|
08/04/21 |
6000m |
22:39.9 |
1:53.3 |
RowErg |
View workout
|
08/03/21 |
2000m |
6:52.0 |
1:43.0 |
RowErg |
View workout
|
08/02/21 |
2:04 |
341m |
3:02.8 |
RowErg |
View workout
|
08/02/21 |
4:00 |
1,197m |
1:40.2 |
RowErg |
View workout
|
07/16/21 |
v1:00/1:00r...5 |
4,652m |
1:56.0 |
BikeErg |
View workout
|
07/16/21 |
v10:00/3:00r...5 |
10,370m |
2:05.8 |
SkiErg |
View workout
|
07/02/21 |
v10:00/3:00r...5 |
7,085m |
2:07.0 |
SkiErg |
View workout
|
06/30/21 |
4:00 |
932m |
2:08.7 |
RowErg |
View workout
|
06/30/21 |
5:00 |
1,154m |
2:09.9 |
RowErg |
View workout
|
06/28/21 |
v10:00/1:00r...8 |
6,619m |
1:57.8 |
RowErg |
View workout
|
06/27/21 |
v10:00/2:00r...8 |
7,112m |
2:02.3 |
RowErg |
View workout
|
06/25/21 |
v10:00/3:00r...3 |
7,731m |
1:56.4 |
RowErg |
View workout
|
06/24/21 |
v10:00/3:00r...2 |
6,508m |
1:59.6 |
RowErg |
View workout
|