Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/21 | 1000m | 3:28.4 | 1:44.2 | RowErg | View workout | |
| 01/17/21 | 10:00 | 2,618m | 1:54.6 | RowErg | View workout | |
| 01/17/21 | v500m/r...4 | 2,000m | 1:36.0 | RowErg | View workout | |
| 01/17/21 | 500m | 1:36.3 | 1:36.3 | RowErg | View workout | |
| 01/17/21 | 500m | 1:36.4 | 1:36.4 | RowErg | View workout | |
| 01/17/21 | 2000m | 7:40.1 | 1:55.0 | RowErg | View workout | |
| 01/15/21 | 21097m | 1:27:07.9 | 2:03.9 | RowErg | View workout | |
| 01/14/21 | 20:00 | 5,411m | 1:50.8 | RowErg | View workout | |
| 01/13/21 | 10000m | 37:19.6 | 1:51.9 | RowErg | View workout | |
| 01/12/21 | 10000m | 39:26.6 | 1:58.3 | RowErg | View workout | |
| 01/11/21 | v10:00/3:00r...5 | 12,609m | 1:49.4 | RowErg | View workout | |
| 01/10/21 | 10000m | 38:24.9 | 1:55.2 | RowErg | View workout | |
| 01/09/21 | v10:00/3:00r...4 | 11,532m | 1:51.3 | RowErg | View workout | |
| 01/08/21 | v10:00/3:00r...7 | 14,528m | 1:48.3 | RowErg | View workout | |
| 01/07/21 | v10:00/3:00r...6 | 10,025m | 1:49.5 | RowErg | View workout | |
| 01/06/21 | v10:00/3:00r...13 | 10,534m | 1:53.9 | RowErg | View workout | |
| 01/05/21 | v10:00/3:00r...5 | 10,722m | 1:51.9 | RowErg | View workout | |
| 01/04/21 | 10000m | 36:41.2 | 1:50.0 | RowErg | View workout | |
| 01/03/21 | 21097m | 1:18:19.5 | 1:51.3 | RowErg | View workout | |
| 12/31/20 | 6340m | 23:48.8 | 1:52.6 | RowErg | View workout | |
| 12/31/20 | 7:26 | 2,009m | 1:51.1 | RowErg | View workout | |
| 12/30/20 | 1:00:00 | 15,042m | 1:59.6 | RowErg | View workout | |
| 12/29/20 | v1000m/1:00r...2 | 2,000m | 2:00.2 | RowErg | View workout | |
| 12/29/20 | 40:57 | 11,002m | 1:51.6 | RowErg | View workout | |
| 12/28/20 | 50:00 | 12,554m | 1:59.4 | RowErg | View workout |