Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/17/21 | v1250m/3:00r...5 | 3,750m | 1:41.6 | RowErg | View workout | |
| 09/16/21 | 22:00 | 4,564m | 1:45.1 | SkiErg | View workout | |
| 09/15/21 | v10:00/2:00r...7 | 8,375m | 2:04.3 | SkiErg | View workout | |
| 09/14/21 | 6000m | 23:57.4 | 1:59.7 | SkiErg | View workout | |
| 09/13/21 | v10:00/1:00r...3 | 7,016m | 2:08.2 | SkiErg | View workout | |
| 09/13/21 | v10:00/1:00r...8 | 4,718m | 1:48.0 | RowErg | View workout | |
| 09/12/21 | v20:00/1:00r...2 | 7,825m | 1:55.0 | RowErg | View workout | |
| 09/12/21 | 20:00.0 | 4,828m | 2:04.2 | SkiErg | View workout | |
| 09/12/21 | 10:00.0 | 2,328m | 2:08.8 | SkiErg | View workout | |
| 09/11/21 | v10:00/r...3 | 7,119m | 2:06.4 | SkiErg | View workout | |
| 09/11/21 | v1000m/3:00r...4 | 2,500m | 1:39.1 | RowErg | View workout | |
| 09/11/21 | v10:00/3:00r...8 | 6,003m | 1:48.9 | RowErg | View workout | |
| 09/10/21 | v10:00/2:00r...4 | 11,037m | 2:05.0 | SkiErg | View workout | |
| 09/09/21 | v1:00/1:00r...29 | 8,457m | 1:46.4 | SkiErg | View workout | |
| 09/08/21 | v5:00/2:00r...5 | 6,006m | 2:04.8 | SkiErg | View workout | |
| 09/07/21 | v6:00/1:00r...3 | 4,536m | 1:59.0 | SkiErg | View workout | |
| 09/06/21 | v5:00/2:00r...5 | 6,029m | 2:04.3 | SkiErg | View workout | |
| 09/05/21 | v30:00/3:00r...2 | 13,474m | 2:02.4 | RowErg | View workout | |
| 09/04/21 | v5:00/2:00r...11 | 11,837m | 1:56.5 | RowErg | View workout | |
| 09/03/21 | 21097m | 1:29:12.5 | 2:06.8 | SkiErg | View workout | |
| 09/02/21 | v10:00/3:00r...10 | 7,325m | 1:55.6 | SkiErg | View workout | |
| 09/01/21 | 3500m | 14:23.0 | 2:03.2 | SkiErg | View workout | |
| 09/01/21 | 10:00 | 2,380m | 2:06.0 | SkiErg | View workout | |
| 08/31/21 | v10:00/1:00r...4 | 7,005m | 1:59.9 | SkiErg | View workout | |
| 08/30/21 | v10:00/3:00r...17 | 4,805m | 1:52.3 | SkiErg | View workout |