Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/21/21 | v10:00/3:00r...8 | 6,585m | 1:58.4 | RowErg | View workout | |
| 11/20/21 | v6:00/r...2 | 4,097m | 1:57.1 | RowErg | View workout | |
| 11/20/21 | 14:00.0 | 3,500m | 2:00.0 | RowErg | View workout | |
| 11/19/21 | v3:00/r...6 | 4,787m | 1:52.8 | RowErg | View workout | |
| 11/19/21 | 10:00 | 2,504m | 1:59.8 | SkiErg | View workout | |
| 11/18/21 | 1:01 | 284m | 1:48.6 | RowErg | View workout | |
| 11/18/21 | 2000m | 6:46.1 | 1:41.5 | RowErg | View workout | |
| 11/17/21 | v600m/r...4 | 3,400m | 1:59.2 | RowErg | View workout | |
| 11/16/21 | v10:00/1:00r...2 | 4,409m | 2:00.1 | SkiErg | View workout | |
| 11/16/21 | v10:00/1:00r...1 | 2,508m | 1:59.6 | RowErg | View workout | |
| 11/14/21 | v10:00/1:00r...8 | 6,918m | 1:52.7 | RowErg | View workout | |
| 11/14/21 | v4:00/1:00r...3 | 2,591m | 2:18.9 | SkiErg | View workout | |
| 11/13/21 | v10:00/1:00r...7 | 8,544m | 1:54.7 | RowErg | View workout | |
| 11/13/21 | 10:00 | 2,402m | 2:04.8 | SkiErg | View workout | |
| 11/12/21 | v10:00/1:00r...6 | 9,100m | 1:55.3 | RowErg | View workout | |
| 11/12/21 | v2:00/1:00r...5 | 2,562m | 1:57.0 | SkiErg | View workout | |
| 11/11/21 | 1:38 | 230m | 3:33.2 | RowErg | View workout | |
| 11/11/21 | 13:38 | 2,271m | 3:00.1 | RowErg | View workout | |
| 11/11/21 | v10:00/3:00r...1 | 2,708m | 2:22.4 | RowErg | View workout | |
| 11/11/21 | v10:00/1:00r...4 | 3,892m | 2:03.3 | SkiErg | View workout | |
| 11/10/21 | v10:00/1:00r...7 | 7,628m | 2:01.9 | SkiErg | View workout | |
| 11/09/21 | v10:00/1:00r...4 | 7,285m | 1:55.3 | RowErg | View workout | |
| 10/31/21 | v1200m/r...2 | 1,800m | 2:31.0 | RowErg | View workout | |
| 10/31/21 | v10:00/1:00r...5 | 9,209m | 1:54.0 | RowErg | View workout | |
| 10/30/21 | v2000m/1:00r...4 | 7,314m | 1:53.0 | RowErg | View workout |