Beefcastle .

Log

Date Workout Score Ave Comments Action
10/07/21 3x1000m/1:00r 13:09.9 2:11.6 View workout
10/07/21 v2000m/1:00r...6 6,250m 1:58.2 View workout
10/07/21 v10:00/1:00r...7 12,221m 2:00.2 View workout
10/07/21 v10:00/1:00r...9 12,453m 1:58.0 View workout
10/06/21 2x1000m/2:00r 8:27.8 2:06.9 View workout
10/06/21 1x1000m/2:00r 4:16.2 2:08.1 View workout
10/06/21 v11:00/3:00r...1 2,668m 2:03.6 View workout
10/06/21 5x1000m/1:00r 20:10.0 2:01.0 View workout
10/06/21 5x1000m/1:00r 20:07.0 2:00.7 View workout
10/06/21 11x4:00/1:00r 11,026m 1:59.7 View workout
10/06/21 4x1000m/1:00r 15:58.1 1:59.7 View workout
10/06/21 7x1000m/1:00r 28:01.3 2:00.0 View workout
10/05/21 3x1000m/1:00r 12:54.8 2:09.1 View workout
10/05/21 5x1000m/1:00r 20:26.0 2:02.6 View workout
10/05/21 2x1000m/1:00r 8:28.9 2:07.2 View workout
10/05/21 6x1000m/1:00r 24:58.7 2:04.8 View workout
10/05/21 10x1000m/1:00r 40:16.5 2:00.8 View workout
10/04/21 1364m 5:44.8 2:06.3 View workout
10/04/21 v5:00/1:00r...5 3,926m 1:54.6 View workout
10/04/21 v1500m/1:00r...6 7,500m 2:00.3 View workout
10/04/21 v6:00/1:00r...6 5,196m 2:01.2 View workout
10/04/21 v5:00/1:00r...5 6,260m 1:59.8 View workout
10/04/21 v5:00/1:00r...3 3,665m 2:02.7 View workout
10/04/21 4:00 1,273m 1:34.2 View workout
10/04/21 100m 0:17.3 1:26.5 View workout