Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/16/21 | v10:00/3:00r...4 | 8,234m | 1:52.9 | RowErg | View workout | |
| 12/15/21 | v10:00/3:00r...4 | 12,141m | 1:53.6 | RowErg | View workout | |
| 12/14/21 | 6000m | 21:16.2 | 1:46.3 | RowErg | View workout | |
| 12/12/21 | 7000m | 27:17.1 | 1:56.9 | SkiErg | View workout | |
| 12/11/21 | v10:00/3:00r...8 | 8,540m | 1:48.8 | RowErg | View workout | |
| 12/10/21 | v10:00/3:00r...4 | 7,637m | 1:49.9 | RowErg | View workout | |
| 12/09/21 | v10:00/3:00r...6 | 7,503m | 1:55.7 | RowErg | View workout | |
| 12/08/21 | v10:00/3:00r...6 | 5,253m | 1:51.6 | RowErg | View workout | |
| 12/07/21 | 10:00 | 2,382m | 2:05.9 | RowErg | View workout | |
| 12/07/21 | 2000m | 6:32.3 | 1:38.0 | RowErg | View workout | |
| 12/06/21 | v10:00/1:00r...16 | 9,014m | 1:48.1 | RowErg | View workout | |
| 12/05/21 | 6000m | 25:00.0 | 2:05.0 | SkiErg | View workout | |
| 12/04/21 | v10:00/3:00r...3 | 8,078m | 1:51.4 | RowErg | View workout | |
| 12/03/21 | 5:57 | 1,117m | 2:40.0 | RowErg | View workout | |
| 12/03/21 | v1:00/1:00r...5 | 2,163m | 2:04.8 | RowErg | View workout | |
| 12/03/21 | v10:00/1:00r...3 | 7,564m | 1:55.6 | RowErg | View workout | |
| 12/02/21 | 10:00 | 2,556m | 1:57.3 | RowErg | View workout | |
| 12/02/21 | v10:00/1:00r...6 | 5,025m | 1:53.4 | RowErg | View workout | |
| 12/01/21 | v10:00/1:00r...6 | 9,127m | 1:55.0 | RowErg | View workout | |
| 11/30/21 | v10:00/1:00r...5 | 8,692m | 1:57.3 | RowErg | View workout | |
| 11/29/21 | 25:00 | 6,111m | 2:02.7 | SkiErg | View workout | |
| 11/29/21 | v10:00/1:00r...6 | 7,514m | 1:56.9 | RowErg | View workout | |
| 11/22/21 | v10:00/3:00r...8 | 7,375m | 1:57.9 | RowErg | View workout | |
| 11/21/21 | v10:00/3:00r...8 | 6,585m | 1:58.4 | RowErg | View workout | |
| 11/20/21 | v6:00/r...2 | 4,097m | 1:57.1 | RowErg | View workout |