Beefcastle . 21097m SkiErg
21,097
Meters
1:25:43.6
Time
2:01.9
Pace
1379
Calories
162
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 34 |
| Stroke Count | 2982 |
| Drag Factor | 86 |
January 09, 2022 13:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:43.6 | 21,097 | 2:01.9 | 193 | 964 | 34 | 162 |
| 29:19.9 | 7,000 | 2:05.7 | 176 | 906 | 32 | 154 |
| 28:29.3 | 14,000 | 2:02.0 | 192 | 961 | 34 | 154 |
| 27:33.5 | 21,000 | 1:58.1 | 212 | 1031 | 38 | 171 |
| 0:20.9 | 21,097 | 1:47.7 | 280 | 1263 | 49 | 170 |
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Workout Graph
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