Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/22 | v3:00/r...3 | 3,134m | 1:54.8 | BikeErg | View workout | |
| 01/23/22 | v7:00/r...7 | 13,893m | 2:00.9 | BikeErg | View workout | |
| 01/22/22 | v10:00/2:00r...5 | 14,777m | 1:53.6 | RowErg | View workout | |
| 01/21/22 | 2000m | 8:22.6 | 2:05.6 | SkiErg | View workout | |
| 01/21/22 | 2000m | 8:12.8 | 2:03.2 | SkiErg | View workout | |
| 01/21/22 | 1:00:00 | 15,275m | 1:57.8 | RowErg | View workout | |
| 01/21/22 | 10:00 | 4,615m | 2:10.0 | BikeErg | View workout | |
| 01/21/22 | 30004m | 1:06:51.7 | 2:13.7 | BikeErg | View workout | |
| 01/20/22 | 13:45 | 6,016m | 2:17.2 | BikeErg | View workout | |
| 01/20/22 | 16:00 | 6,639m | 2:24.6 | BikeErg | View workout | |
| 01/20/22 | 1000m | 4:27.9 | 2:13.9 | SkiErg | View workout | |
| 01/20/22 | 21097m | 1:26:25.6 | 2:02.8 | SkiErg | View workout | |
| 01/19/22 | 6:51 | 1,150m | 2:58.8 | RowErg | View workout | |
| 01/19/22 | v1:00/1:00r...5 | 2,184m | 2:03.6 | RowErg | View workout | |
| 01/19/22 | 21097m | 1:25:32.7 | 2:01.6 | RowErg | View workout | |
| 01/19/22 | 2000m | 8:23.3 | 2:05.8 | RowErg | View workout | |
| 01/18/22 | 2000m | 8:35.0 | 2:08.7 | SkiErg | View workout | |
| 01/17/22 | 21097m | 1:27:51.3 | 2:04.9 | RowErg | View workout | |
| 01/16/22 | v10:00/r...6 | 14,488m | 2:04.2 | SkiErg | View workout | |
| 01/15/22 | 2000m | 8:48.6 | 2:12.1 | RowErg | View workout | |
| 01/15/22 | 3000m | 12:27.8 | 2:04.6 | SkiErg | View workout | |
| 01/15/22 | 3000m | 12:59.4 | 2:09.9 | SkiErg | View workout | |
| 01/15/22 | 3000m | 13:17.3 | 2:12.8 | SkiErg | View workout | |
| 01/15/22 | 21097m | 1:27:09.6 | 2:03.9 | RowErg | View workout | |
| 01/14/22 | 2000m | 8:34.6 | 2:08.6 | SkiErg | View workout |