Beefcastle .
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/23/22 |
v3:00/r...3 |
3,134m |
1:54.8 |
BikeErg |
View workout
|
01/23/22 |
v7:00/r...7 |
13,893m |
2:00.9 |
BikeErg |
View workout
|
01/22/22 |
v10:00/2:00r...5 |
14,777m |
1:53.6 |
RowErg |
View workout
|
01/21/22 |
2000m |
8:22.6 |
2:05.6 |
SkiErg |
View workout
|
01/21/22 |
2000m |
8:12.8 |
2:03.2 |
SkiErg |
View workout
|
01/21/22 |
1:00:00 |
15,275m |
1:57.8 |
RowErg |
View workout
|
01/21/22 |
10:00 |
4,615m |
2:10.0 |
BikeErg |
View workout
|
01/21/22 |
30004m |
1:06:51.7 |
2:13.7 |
BikeErg |
View workout
|
01/20/22 |
13:45 |
6,016m |
2:17.2 |
BikeErg |
View workout
|
01/20/22 |
16:00 |
6,639m |
2:24.6 |
BikeErg |
View workout
|
01/20/22 |
1000m |
4:27.9 |
2:13.9 |
SkiErg |
View workout
|
01/20/22 |
21097m |
1:26:25.6 |
2:02.8 |
SkiErg |
View workout
|
01/19/22 |
6:51 |
1,150m |
2:58.8 |
RowErg |
View workout
|
01/19/22 |
v1:00/1:00r...5 |
2,184m |
2:03.6 |
RowErg |
View workout
|
01/19/22 |
21097m |
1:25:32.7 |
2:01.6 |
RowErg |
View workout
|
01/19/22 |
2000m |
8:23.3 |
2:05.8 |
RowErg |
View workout
|
01/18/22 |
2000m |
8:35.0 |
2:08.7 |
SkiErg |
View workout
|
01/17/22 |
21097m |
1:27:51.3 |
2:04.9 |
RowErg |
View workout
|
01/16/22 |
v10:00/r...6 |
14,488m |
2:04.2 |
SkiErg |
View workout
|
01/15/22 |
2000m |
8:48.6 |
2:12.1 |
RowErg |
View workout
|
01/15/22 |
3000m |
12:27.8 |
2:04.6 |
SkiErg |
View workout
|
01/15/22 |
3000m |
12:59.4 |
2:09.9 |
SkiErg |
View workout
|
01/15/22 |
3000m |
13:17.3 |
2:12.8 |
SkiErg |
View workout
|
01/15/22 |
21097m |
1:27:09.6 |
2:03.9 |
RowErg |
View workout
|
01/14/22 |
2000m |
8:34.6 |
2:08.6 |
SkiErg |
View workout
|