Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/22 | 8:00 | 2,021m | 1:58.7 | RowErg | View workout | |
| 01/05/22 | v10:00/1:00r...6 | 9,128m | 1:55.0 | RowErg | View workout | |
| 01/05/22 | 20:00 | 5,063m | 1:58.5 | RowErg | View workout | |
| 01/04/22 | v10:00/1:00r...5 | 8,892m | 1:54.7 | RowErg | View workout | |
| 01/04/22 | 10:00 | 4,725m | 2:06.9 | BikeErg | View workout | |
| 01/04/22 | 4000m | 7:56.4 | 1:59.1 | BikeErg | View workout | |
| 01/04/22 | 10:00 | 4,846m | 2:03.8 | BikeErg | View workout | |
| 01/04/22 | 10:00 | 4,951m | 2:01.1 | BikeErg | View workout | |
| 01/03/22 | v10:00/1:00r...7 | 15,244m | 1:58.0 | SkiErg | View workout | |
| 01/03/22 | 15:00 | 3,659m | 2:02.9 | SkiErg | View workout | |
| 01/02/22 | 15262m | 1:00:00.5 | 1:57.9 | RowErg | View workout | |
| 12/31/21 | v10:00/1:00r...6 | 7,506m | 1:55.4 | RowErg | View workout | |
| 12/30/21 | 30:00 | 8,034m | 1:52.0 | RowErg | View workout | |
| 12/29/21 | v10:00/2:00r...8 | 7,542m | 1:55.3 | RowErg | View workout | |
| 12/28/21 | v10:00/3:00r...8 | 6,902m | 1:53.0 | RowErg | View workout | |
| 12/27/21 | v10:00/3:00r...7 | 7,297m | 1:55.1 | RowErg | View workout | |
| 12/25/21 | 6000m | 22:21.5 | 1:51.7 | SkiErg | View workout | |
| 12/23/21 | v10:00/1:00r...5 | 7,198m | 2:05.0 | SkiErg | View workout | |
| 12/22/21 | v10:00/3:00r...2 | 11,293m | 2:02.1 | SkiErg | View workout | |
| 12/21/21 | v500m/2:00r...4 | 2,000m | 2:08.0 | RowErg | View workout | |
| 12/21/21 | 1000m | 3:02.0 | 1:31.0 | RowErg | View workout | |
| 12/21/21 | 10:00 | 2,517m | 1:59.1 | RowErg | View workout | |
| 12/20/21 | v10:00/1:00r...7 | 11,264m | 1:51.8 | RowErg | View workout | |
| 12/18/21 | v10:00/1:00r...6 | 6,006m | 1:48.3 | RowErg | View workout | |
| 12/18/21 | v10:00/1:00r...11 | 5,295m | 1:53.3 | RowErg | View workout |