Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/22 | 1000m | 4:18.6 | 2:09.3 | SkiErg | View workout | |
| 01/14/22 | 1000m | 4:22.7 | 2:11.3 | SkiErg | View workout | |
| 01/14/22 | 8:50 | 2,001m | 2:12.5 | SkiErg | View workout | |
| 01/14/22 | 3000m | 13:12.0 | 2:12.0 | SkiErg | View workout | |
| 01/14/22 | 10000m | 43:43.7 | 2:11.1 | RowErg | View workout | |
| 01/14/22 | 3000m | 13:18.2 | 2:13.0 | RowErg | View workout | |
| 01/14/22 | 3000m | 13:24.8 | 2:14.1 | SkiErg | View workout | |
| 01/14/22 | 2000m | 9:06.8 | 2:16.7 | SkiErg | View workout | |
| 01/14/22 | 1000m | 4:28.7 | 2:14.3 | SkiErg | View workout | |
| 01/13/22 | 1000m | 4:25.7 | 2:12.8 | SkiErg | View workout | |
| 01/13/22 | 1000m | 4:35.6 | 2:17.8 | SkiErg | View workout | |
| 01/13/22 | 1000m | 4:40.6 | 2:20.3 | SkiErg | View workout | |
| 01/11/22 | 21097m | 1:23:52.9 | 1:59.2 | RowErg | View workout | |
| 01/10/22 | 15000m | 59:59.0 | 1:59.9 | RowErg | View workout | |
| 01/10/22 | 342m | 1:25.2 | 2:04.5 | RowErg | View workout | |
| 01/10/22 | 21097m | 41:33.9 | 1:58.2 | BikeErg | View workout | |
| 01/09/22 | 21097m | 1:25:43.6 | 2:01.9 | SkiErg | View workout | |
| 01/08/22 | v10:00/1:00r...1 | 2,505m | 1:59.7 | RowErg | View workout | |
| 01/08/22 | 2500m | 9:59.8 | 1:59.9 | RowErg | View workout | |
| 01/08/22 | v10:00/1:00r...3 | 7,473m | 2:00.4 | SkiErg | View workout | |
| 01/07/22 | 21097m | 1:23:57.3 | 1:59.3 | RowErg | View workout | |
| 01/07/22 | v10:00/1:00r...3 | 7,488m | 1:58.0 | SkiErg | View workout | |
| 01/06/22 | 50:00 | 12,576m | 1:59.2 | RowErg | View workout | |
| 01/06/22 | 10:00 | 2,509m | 1:59.6 | RowErg | View workout | |
| 01/06/22 | v10:00/1:00r...6 | 5,087m | 1:52.0 | RowErg | View workout |