Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/16/22 | v10:00/3:00r...21 | 6,856m | 1:51.5 | SkiErg | View workout | |
| 02/15/22 | v10:00/1:00r...5 | 5,174m | 1:55.9 | SkiErg | View workout | |
| 02/14/22 | v10:00/3:00r...11 | 5,864m | 1:42.3 | RowErg | View workout | |
| 02/13/22 | v10:00/3:00r...6 | 5,259m | 1:49.1 | RowErg | View workout | |
| 02/11/22 | v10:00/3:00r...6 | 9,231m | 1:53.7 | RowErg | View workout | |
| 02/10/22 | v10:00/3:00r...16 | 7,291m | 1:42.8 | RowErg | View workout | |
| 02/09/22 | v10:00/3:00r...4 | 7,673m | 1:49.4 | RowErg | View workout | |
| 02/08/22 | v10:00/3:00r...4 | 10,089m | 1:58.9 | SkiErg | View workout | |
| 02/07/22 | v10:00/3:00r...17 | 5,148m | 1:44.8 | RowErg | View workout | |
| 02/06/22 | 2000m | 6:28.9 | 1:37.2 | RowErg | View workout | |
| 02/04/22 | v10:00/3:00r...7 | 8,698m | 1:46.9 | RowErg | View workout | |
| 02/03/22 | v10:00/3:00r...5 | 5,025m | 1:47.7 | RowErg | View workout | |
| 02/03/22 | 2:00 | 955m | 2:06.2 | BikeErg | View workout | |
| 02/02/22 | v10:00/2:00r...8 | 6,922m | 1:52.6 | RowErg | View workout | |
| 02/01/22 | v10:00/3:00r...8 | 7,586m | 1:54.6 | RowErg | View workout | |
| 01/31/22 | 21097m | 1:21:43.6 | 1:56.2 | RowErg | View workout | |
| 01/30/22 | 30:00 | 15,777m | 1:54.0 | BikeErg | View workout | |
| 01/29/22 | v10:00/1:00r...3 | 7,673m | 1:57.2 | RowErg | View workout | |
| 01/29/22 | 20:00 | 5,089m | 1:57.9 | RowErg | View workout | |
| 01/29/22 | 30:00 | 15,212m | 1:58.3 | BikeErg | View workout | |
| 01/27/22 | v10:00/1:00r...4 | 10,195m | 1:57.7 | SkiErg | View workout | |
| 01/26/22 | v10:00/3:00r...2 | 12,213m | 1:52.9 | RowErg | View workout | |
| 01/25/22 | 1000m | 3:01.0 | 1:30.5 | RowErg | View workout | |
| 01/25/22 | 10:00 | 2,503m | 1:59.8 | RowErg | View workout | |
| 01/24/22 | v10:00/1:00r...7 | 11,292m | 1:51.5 | RowErg | View workout |